
I will be hosting a free challenge this next week, May 31 – June 4. If you would like to learn some new stress busting techniques using paint and elements of art, here is a link for more information and to sign up. I will send you the information. It will be fun (and you can’t beat free).
Like so many, I too have had a bumpy last year. One of the things that helps me is getting in the paint and playing. I’m going to go over some of the things I do to relax, release some stress and bring some much needed calm. Today was one of those days that I just jumped in and let myself go. I’d love to share some of the things that help.
It is free, you will only need a few supplies, and it will be held in a facebook group. I only ask that you participate and leave feedback, so I can learn and make the next one better. Thanks!
Here is a link where you can get more information and sign up. https://meliciafoster.wixsite.com/my-site